Well, it's been quite awhile since I've written a blog!
It has been crazy busy at KSQ Massage - that's a good thing. But, I thought I would take some time to let you all know what's happening here.
As you may or may not know, Lyndsay's husband accepted a job 2 hours away. Lyndsay is no longer with us as our Esthetician. We wish her well in her new venture and we will miss her!
Filling her room is JANELLE!
Janelle comes to us from Pittsburgh, PA. She holds several licenses and certificates including: PA licensed Esthetician/Nail Technician and a PA certified Electrologist/Laser Technician
She fulfilled her training at the Pittsburgh Beauty Academy, Douglas Education Center, Institute for Laser Medicine, and OPI International
Janelle offers Facials, Ear Candling, Ion Detox Cleanse, Waxing, Electrolysis, Microdermabrasion, Chemical Peels, and Natural Nails including Manicures and Pedicures!
Her newest feature: The Mushroom Capital Elite Customized Facial utilizing Reishi Mushroom Products!
We are now open 7 DAYS A WEEK!
In addition to Janelle, we are joined by MB Moran! MB is a licensed Massage Therapist and she will be working later nights as well as Saturday and Sundays!
MB completed her training at Cortiva Institute - Pennsylvania School of Muscle Therapy. She has been working as a massage therapist for 3 years. In addition to her massage license, MB is certified using RockTape brand Kinesiology Tape for Fascial Movement Taping.
Over the next few weeks we will have new blogs featuring each therapist. Don't forget to check back to see who is in the hot seat and how they answer their questions!
Need to schedule? Call 610-765-1148 or schedule online www.KennettSquareMassage.com
Have a great night!
Showing posts with label Kennett Square Massage. Show all posts
Showing posts with label Kennett Square Massage. Show all posts
Tuesday, March 15, 2016
Monday, April 15, 2013
Get Summer Ready - Part 1
Tips for the warmer weather:
With the warm weather finally upon us, we remember that we have to shed those extra layers of clothing, get outdoors and become more active and be ready for vacation in just a few short months!
Over the next few weeks we will be posting several tips, tricks and links to help you in your endeavor to become Summer Ready!
Getting into last year's summer clothes without starving yourselves!
Yo-Yo diets, starvation diets and crazy schemes do not make for safe weight loss.
Yes, they give you quicker results and allow you to fit into your clothes quicker, but they are unhealthy and most people regain their weight plus additional pounds after they go back to regular eating.
"Dieting" is a thing of the past. Instead, adopt a healthier lifestyle of eating.
"With over 50,000 diet books available in print, it's no wonder why the failure rate of diets are an earth shattering 95%! Self directed fat-loss programs fail, not because fat-loss is a difficult concept to understand, they fail for two specific reasons: 1 - Too Much information and 2 - Too Much Too Soon." Christine Skrypzak - Diet Matrix
Massage and weight loss:
Massage is something that all of us can certainly enjoy, but many of us may not really consider the therapeutic benefits of massage beyond the general feeling of well-being that it gives to us. You might be surprised to learn, massage can also be very therapeutic in a number of specific areas, one of which is weight control.
The benefits of massage for weight loss are often misunderstood, but it is one of the prime benefits that can be received whenever it is administered in the proper way. Here is a little bit about how massage can help you achieve the weight loss goals you have been desiring... Read More
Hope to see you soon!
Visit our website at www.KennettSquareMassage.com
With the warm weather finally upon us, we remember that we have to shed those extra layers of clothing, get outdoors and become more active and be ready for vacation in just a few short months!
- Did you panic and start a crazy diet and exercise plan after trying on last year's shorts?
- Were your feet not quite looking their best in your flip flops or sandals?
- Are you taking proper steps before working in your garden to avoid injury?
- Do you wonder how your facial cleansing regimen should change for the warmer weather?
Over the next few weeks we will be posting several tips, tricks and links to help you in your endeavor to become Summer Ready!
Getting into last year's summer clothes without starving yourselves!
Yo-Yo diets, starvation diets and crazy schemes do not make for safe weight loss.
Yes, they give you quicker results and allow you to fit into your clothes quicker, but they are unhealthy and most people regain their weight plus additional pounds after they go back to regular eating.
"Dieting" is a thing of the past. Instead, adopt a healthier lifestyle of eating.
"With over 50,000 diet books available in print, it's no wonder why the failure rate of diets are an earth shattering 95%! Self directed fat-loss programs fail, not because fat-loss is a difficult concept to understand, they fail for two specific reasons: 1 - Too Much information and 2 - Too Much Too Soon." Christine Skrypzak - Diet Matrix
Massage and weight loss:
Massage is something that all of us can certainly enjoy, but many of us may not really consider the therapeutic benefits of massage beyond the general feeling of well-being that it gives to us. You might be surprised to learn, massage can also be very therapeutic in a number of specific areas, one of which is weight control.
The benefits of massage for weight loss are often misunderstood, but it is one of the prime benefits that can be received whenever it is administered in the proper way. Here is a little bit about how massage can help you achieve the weight loss goals you have been desiring... Read More
Hope to see you soon!
Visit our website at www.KennettSquareMassage.com
Wednesday, February 1, 2012
Massage Q and A
So, there are a lot of myths about massage and a lot of questions as to the frequency of massage and when you should or shouldn't get a massage. Here are just a few facts and answers to those questions...
Q - Can I get a massage while I am pregnant?
A - Yes, as long as you are past the 13 week period and you have no complications with your pregnancy. Receiving a massage while you are pregnant is great for you and the baby. During pregnancy our muscles and ligaments shift and stretch in order to make room for the baby and to prepare for the baby's arrival. It is important to take care of the environment the baby is living in when it is born, why wouldn't you do the same for the environment the baby is growing in? Be sure the massage therapist is trained in Pre-natal massage in order to avoid any complications from the massage.
Q - At what age should someone start or stop getting a massage?
A - Touch is the first sense developed in humans and may be the last to fade. Touch has a natural calming effect therefore massage, with the right pressure and in the right environment, can be beneficial to all - young and old! We offer Mini-Me massage for children which is done fully clothed. Massage plays an important role not only in relaxation but it increases circulation, lowers blood pressure and can improve muscle function!
Q - Isn't massage just for women and just a luxury item rich people can afford?
A - No, absolutely not! Massage is beneficial for men and women. Over fifty percent of primary care physicians and family practitioners say they would encourage their patients to pursue massage therapy as a compliment to medical treatment. With increases in stress from work and environmental issues more and more men and women are turning to massage as a natural way of relieving stress and increasing function. Massage is very affordable with sessions as low as $20 for 15-minutes all the way to $100 for 90-minutes. Cost is very low compared the the amount one might spend on necessary medications if they don't do something about their health before it gets to that point.
Q - How often should I get a massage?
A - This answer would be different for every person. If you are merely using massage as a tool for relaxation, once a month for an hour would be sufficient. If you are recovering from a recent injury such as a strained muscle, more frequent treatments of a shorter duration would help. For example, 2 times a week for 30-minutes each to work specifically on the area of concern. If you have a chronic condition such as headaches, back pain, etc., you would start off with 1 time a week for an hour for 4 weeks then extend the time in between to see how your body is progressing. Again, these are just general guidelines. Each person is as unique as the massage performed on them.
I am sure you may have other questions about massage. Please feel free to call our office at 610-842-9257 and we will be happy to answer your questions for you.
Tuesday, January 18, 2011
Limited Time Specials!
Limited Time Specials!
M-aaaaah-ssage Monday
30-Minute Swedish Massage for only $25! You save $10
Relieve stress, relax and rejuvenate your back, neck and shoulders!
Available Monday, January 24 only!
New Client Early Day Special
Schedule your first appointment with Kennett Square Massage between 10am and 2pm and receive a 1-hour Swedish massage for 30% off!
Regular Value - $60.00. You pay only - $42.00 (SAVE $18)
Offer expires March 31, 2011.
Reiki with Bob Risoli 50% off
Regular Value - $60. You pay only - $30 (SAVE $30)
Call 610-842-9257 to schedule.
Offer expires January 31, 2011.
The Ultimate Massage Experience
1-Hour Swedish Massage plus Hand Paraffin Treatment and Exfoliating Foot Scrub Treatment leaving you completely relaxed, revived and rejuvenated!
Regular Value: $100.00. You pay only $75.00 (Save $25)
Offer expires February 14, 2011.
Treat for Two Massage for only $135!
Friends, relatives, couples... enjoy this session with two massage tables, two professional massage therapists and LOTS of relaxation! Complimentary tea and snack available after your session.
Regular Value: $195.00. You pay only $135.00 (Save $60)
Offer expires February 14, 2011.
All discounts/specials cannot be combined with any other discount or special offers.
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